Yoga with Jen: Flow
August 4 @ 7:00 pm - 8:00 pm PDT
$10
Flow yoga is a dynamic practice where movements are synchronized with breath, allowing you to transition continuously between poses. It boosts strength, flexibility, and mindfulness.
Join Jen Ray for a weekly practice Tuesday at 7:00 pm in the Banquet Room of the Community Hall. Pay what you can, suggested $10.
